Premium Contrast Therapy in Knaresborough
Luxury sauna and ice bath sessions designed to help you recover, recharge and switch off in a calm, high-end wellness environment.
Begin with 3 sessions for £30.
A simple way to experience RESET, build consistency and discover the benefits of contrast therapy through heat, cold and calm.
Book Your RESET Session
Choose a 60 minute recovery session below and reserve your place. Each slot is capped at 6 people to protect the quality of the experience.
A calmer way to recover.
RESET brings together sauna and ice bath therapy in a premium wellness setting. Designed for recovery, stress relief, better sleep and nervous system regulation, every session gives you dedicated time to slow down and reconnect.
Simple, flexible pricing.
Book a single session, start with the intro offer, or choose a pack or membership to make recovery part of your routine.
Intro Offer
3 sessions for new clients.
Single Session
Book one 60 minute RESET session.
Bronze Membership
4 sessions per month. Ideal for weekly recovery.
Silver Membership
8 sessions per month. Our most popular recovery routine.
Gold Membership
12 sessions per month. Best value for regular members.
5 Session Pack
A flexible pack for regular recovery.
10 Session Pack
Best pack price with complete flexibility.
Gift Cards
Give the gift of recovery and wellness.
Recovery, elevated.
A premium environment built for people who want to recover better, feel calmer and make wellness part of their weekly rhythm.
Luxury Sauna
Step into a warm, calming sauna environment designed to help you switch off, unwind and reset.
Cold Therapy
Two ice baths support physical recovery, resilience and a sharper post-session feeling.
Self-Service Access
Book online, arrive for your slot and enjoy a smooth, simple recovery experience.
Part of Padel Up
Connect recovery with padel, REFORM and Function for a complete wellness ecosystem.
Make recovery part of your routine.
Modern life keeps the body and mind switched on. RESET gives you a dedicated space to pause, breathe, recover and leave feeling restored.
Use it after padel, REFORM, Function training, work, travel or simply when you need time to reset.
Book a SessionWhat to know before your session.
Give the gift of recovery.
RESET gift cards are a simple way to treat someone to premium contrast therapy, recovery and time to switch off.
Start Your RESET Journey
Book a session, choose a membership or begin with the new client offer of 3 sessions for £30.
Book a Session