Book RESET
RESET by Padel Up

Premium Contrast Therapy in Knaresborough

Luxury sauna and ice bath sessions designed to help you recover, recharge and switch off in a calm, high-end wellness environment.

New client offer · 3 sessions for £30
Intro Offer

Begin with 3 sessions for £30.

A simple way to experience RESET, build consistency and discover the benefits of contrast therapy through heat, cold and calm.

For New Clients £30 Three RESET Recovery Sessions to get started. Claim Intro Offer
Bookings

Book Your RESET Session

Choose a 60 minute recovery session below and reserve your place. Each slot is capped at 6 people to protect the quality of the experience.

60 MinutesHeat, cold and calm
Luxury SaunaDesigned to help you switch off
Two Ice BathsCold therapy for recovery
Capacity 6Small group experience
Heat. Cold. Recovery.

A calmer way to recover.

RESET brings together sauna and ice bath therapy in a premium wellness setting. Designed for recovery, stress relief, better sleep and nervous system regulation, every session gives you dedicated time to slow down and reconnect.

Pricing

Simple, flexible pricing.

Book a single session, start with the intro offer, or choose a pack or membership to make recovery part of your routine.

Exclusive Member Pricing: Members of Function Fitness Hub Knaresborough and REFORM Knaresborough enjoy 20% off all RESET sessions, memberships and packs.
Why RESET

Recovery, elevated.

A premium environment built for people who want to recover better, feel calmer and make wellness part of their weekly rhythm.

Luxury Sauna

Step into a warm, calming sauna environment designed to help you switch off, unwind and reset.

Cold Therapy

Two ice baths support physical recovery, resilience and a sharper post-session feeling.

Self-Service Access

Book online, arrive for your slot and enjoy a smooth, simple recovery experience.

Part of Padel Up

Connect recovery with padel, REFORM and Function for a complete wellness ecosystem.

Your Time to Switch Off

Make recovery part of your routine.

Modern life keeps the body and mind switched on. RESET gives you a dedicated space to pause, breathe, recover and leave feeling restored.

Use it after padel, REFORM, Function training, work, travel or simply when you need time to reset.

Book a Session
Before You Arrive

What to know before your session.

What should I bring?Please bring swimwear, a towel and water. Avoid alcohol before your session.
How long is a session?Each RESET Recovery Session lasts 60 minutes.
Is it suitable for beginners?Yes. Start slowly, listen to your body and leave the sauna or ice bath if you feel unwell.
Gift Cards

Give the gift of recovery.

RESET gift cards are a simple way to treat someone to premium contrast therapy, recovery and time to switch off.

Start Here

Start Your RESET Journey

Book a session, choose a membership or begin with the new client offer of 3 sessions for £30.

Book a Session